Around 1 in 6 people in the united kingdom will experience depression in some form in their lives The exact figures are harder to find as many people don’t look for professional medical help and handle the signs and symptoms on their own. Depression is a serious condition although it can often be difficult for family members as well as friends to appreciate what someone is going through.
There are a number of things that will bring about depression and some people may feel just one or a combination of them. Some of the most prevalent causes of depression are death or loss, serious illness and substance abuse. Some types of medicine which are used to treat high blood pressure levels can cause depression and there’s also a genetic component as depression can run in families.
There’s a range of signs that individuals who have depression may go through and people frequently are afflicted by one or more simultaneously. These include feelings of overpowering sadness in conjunction with guilt, hopelessness and worthlessness. Individuals experiencing depression will often lose all interest in the things which they’d usually enjoy and also have trouble concentrating for any period of time. Very low energy levels along with being unable to sleep are additional signs and symptoms of depression as are fluctuations in weight.
The treatment of depression is achieved in several ways depending on the individual case and a mix of treatments is often the right solution. The most widespread form of treatment is anti-depressants proscribed by a medical doctor. These work by increasing the supply of neurotransmitters in the brain or by altering how sensitive the receptors within the brain are to chemicals like serotonin, dopamine and norepinephrine. There’s a range of alternative treatments available which have been found to help and talking treatment options like psycho-therapy have a proven record.
Although depression is one of the most common of mental health problems it is also one of the most stigmatised. It is often quite difficult for acquaintances and family members to comprehend that depression can’t be simply snapped out of. If you are suffering from depression or have an acquaintance who could be there’s plenty of help available to you and there is no need to suffer alone.
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